This is movement that makes your heart dance and your soul sing.

BAILA with Val

RHYTHM • SCULPT • RELEASE

More than a workout. An experience.

BAILA with Val is a high-energy fusion of Latin rhythms, dance cardio, sculpting, and functional strength. But ask anyone who’s been on the dance floor… it’s so much more than that!

The moment the music starts, the energy shifts. We shake, we sculpt, we sweat, we laugh (sometimes at ourselves!), and somewhere between the maracas and the last song, movement becomes pure JOY.

It’s not about perfect moves or keeping up. It’s about letting loose, feeling good in your body, and sharing that energy with the people around you.

And the best part? The connection doesn’t stop when the music does. Sometimes it continues over cafecito, conversations, and friendships that go way beyond the dance floor.

Come for the movement. Stay for the connection.

THE MOVEMENT

  • 60 minutes of rhythm, sculpt, and release

  • Latin-inspired dance cardio + sculpt + functional strength

  • Low-impact options, full-body movement

  • No dance experience needed

  • Led by Val, with lots of heart (and maracas!)

THE FEELING

Strong. Energized. Free. Happy. Connected.

Come as you are. Leave a little lighter.

  • Group of women in workout clothes posing together in a fitness studio after a workout class.

    dance with heart

  • A group of fifteen women in workout attire posing happily together in a fitness studio, some kneeling and some standing. The room has a wooden floor, mirrors, and fitness equipment including pink exercise balls and foam rollers on the floor.

    wellness community

  • A group of diverse women in workout clothes smiling and posing together in a fitness studio.

    mind body and soul

BRING BAILA TO YOU

Your people. Your space. Our rhythm.

Who says BAILA needs four walls and a gym schedule?

From birthday celebrations to wellness retreats, brand collaborations, and spontaneous community gatherings, BAILA is an experience that can happen just about anywhere.

We bring the music, the movement, the maracas, and the energy. You bring your people. Together, we make it something special!

PRIVATE CELEBRATIONS

Birthdays, bachelorettes, girls’ mornings, and just-because gatherings. Because some moments deserve a little extra rhythm!

RETREATS & WELLNESS EXPERIENCES

From boutique hotels to destination retreats, BAILA brings movement, joy, and connection into thoughtfully curated wellness experiences.

BRAND COLLABORATIONS & POP-UPS

Let’s create something memorable together! From product launches to community activations, BAILA adds a playful, energizing, and human element to your gathering.

SCHOOLS, TEAMS & COMMUNITY GROUPS

Movement is even better together. BAILA can be tailored to bring people of different ages, backgrounds, and abilities together through music and movement.

Let’s create something together!

Every BAILA experience is a little different because every group is DIFFERENT.

INQUIRE ABOUT A BAILA EXPERIENCE.

Let’s make some magic happen!

Have something in mind? A birthday, retreat, special gathering, or maybe an idea we haven’t even thought of yet?

Tell me a little about it, and let’s see what we can create together!

Group of women posing inside a wooden gym or studio after workout, with fitness equipment and mirrors visible.

move

and

connect

"What started as my personal journey back to strength became a space where women could move, heal, and rise together."

— valeria talve