vibrant vibes and mindful hearts out east
vibrant vibes and mindful hearts out east
FIT + ZEN: Move, V Moved & Grow with Tracey Toomey mcquade and Zoë Pawlak
Join the Fitizens for an empowering intentional gathering featuring Tracey Toomey McQuade and Zoë Pawlak on Thursday, July 24th, from 11:00 AM to 1:30 PM at the beautiful Channing Fields in Bridgehampton.
“The body is a vessel. It is a place where energy gets stagnant, moves through, manifests, and feels.” — Zoë Pawlak
Kick off the day with an uplifting yoga session led by Tracey, featuring flow sequences that encourage freedom and joy while honoring time-tested alignment principles, designed to elevate your mood and energize your spirit.
Afterward, dive into a thoughtful conversation with Zoë pawlak who will share how cleansing your body’s vessel can pave the way for a more meaningful life and foster inner peace.
Indulge in light, nourishing farm fresh bItes including pastries from La famille french Bakery, paired with Jamagansett and traditional Japanese matcha from MAKE matcha.
Let’s come together to share, inspire, and uplift—while also supporting a great cause. All proceeds from this gathering will go towards breast cancer awareness funds. We can make a difference together!
The Fitizens at Paddle Diva: Ride, Flow & Glow
Catch the Vibe with Paddle Diva!
Ride. Flow. Glow.
Join us for a one-of-a-kind paddle boarding experience that blends movement, nature, and soul. We’re hitting the water to paddle, swim, and soak in a soulful meditation under the sun with Time Within guided by founder, Lulu Chen.. ✨
Style Meets Purpose …Sun safety is always on season!
Level up your look with Watskin Sunwear – get 20% off your outfit at WatskinSunwear.com
Plus, two lucky Fitizens will score a special Watskin & time within giveaway!
🎗️ Paddle FOR A CAUSE
50% of all proceeds will support Breast Cancer Awareness Initiatives.
Every stroke you take makes a difference.
whether you’re a pro or a total newbie on the Stand up paddle board, everyone is welcome—it’s about having a good time!
The Fitizens at FORWARD__Space : Movement + Action
Get Ready to Move with FORWARD__Space & the Fitizens!
Join us for an electrifying Latin-inspired FORWARD 50 session led by the amazing Keith at The Barn in Bridgehampton! Dance, sweat, and groove your way into a fitter you while making a difference.
Feel the rhythm, connect with a vibrant community, and elevate your fitness game—all while supporting Breast Cancer Awareness!
Don't miss out on this fun and inspiring experience that promises to leave your heart singing and your spirit soaring. Let’s make every move count—join us and let’s create some magic together!
FIT + Zen: Move, V Moved & Grow with Leisa Taylor and Moun D’simone
Get ready for a transformative morning. This intentional gathering is all about movement, connection, and deep healing.
Leisa Taylor, a master Pilates and yoga instructor from @leisataylormovement, will lead us through mindful movement practices designed to harmonize your body and spirit. We’re also thrilled to have Moun D'Simone @moundsimone, a dynamic spiritual guide, who will inspire us with activities that unlock self-discovery and mindfulness.
Savor the journey with light, farm-fresh bites from Chef Summer Michael that will nourish your body and soul.
When you leave, you’ll feel recharged, revitalized, and ready to take on the day with a sense of purpose. We can’t wait to embark on this inspiring journey with you!
Fitizen beach social With Erika polsinelli from evolve
Come and experience the tranquility of Gibson Beach in Sagaponack as we gather for a special session of movement, connection, and meditation on the beach! We're thrilled to welcome Erika Polsinelli from Evolve @inkale.exkale, who will lead us through an inspiring breath work and meditation journey. Afterwards, taste some fresh and yummy juices from Boa Vida @boavidagoods
Our morning together:
11:00AM to 11:15AM: Open heart movement and intention setting
11:15AM to 12:00PM: breath work and sound bath by Erika
12:00PM to 1:00PM: Fitizens Community Beach walk
This event is free, suggested donation of $35 towards breast cancer awareness initiatives to support research, patient care, and education efforts.
Erika Polsinelli is a skilled energy worker dedicated to helping you unlock your fullest potential. Having battled anxiety for many years, she reclaimed her power through practices that allowed her to stabilize her nervous system, realizing that this is where true living begins.
As the creator of the Evolve by Erika app, she shares virtual meditations with thousands around the world and has recently launched The Space by Evolve, a hub for community and connection in Long Beach, New York. Her meditations are featured on the Melissa Wood Health app, and she has been highlighted in esteemed publications such as Harper's Bazaar, Shape, and Well + Good. Erika’s mission is to guide you in discovering the immense power that resides within you.
Paddle Diva X THE FITIZENS
MOVE + CONNECT WITH INTENTION
lets head to the water! Paddle diva X Fitizens
JOIN US WEDNESDAY, July 31, FOR A SPECIAL GATHERING at @PaddleDiva in east hampton for a fun paddle boarding experience! Let's move with intention, connect with one another, and soak in the beauty of nature.
OUR MORNING TOGETHER:
10:30AM TO 11:30AM: Paddle Boarding with a gentle flow
11:30AM TO 12:00PM: After our adventure, enjoy some iced coffee, light nourishing bites + drinks by @SprigCafeAspen as we bask in the peaceful outdoors.
Gifting to all fitizens & Pop-Up sponsored by @rickibeachclub and feel-good gummies by @shopmindsetwellness
25% of the proceeds will be donated towards Breast Cancer Awareness.
The Fitizens Community Collab Class
Come join Tiffany Savage and Valeria Talve for an exclusive collaboration workout class that promises to leave you feeling toned, joyful, and revitalized from the core. Experience a transformative session where you will move and connect through genuine, heartfelt movements.
Not only will you benefit from this incredible class, but 25% of the proceeds will also be donated towards Breast Cancer Awareness. Join us in supporting this important cause while also taking care of your own well-being.
Giveaway by wegym
gifting by taja candles
FITIZEN BEACH SOCIAL
Let's walk and talk on the beach together!
Join me at Gibson Beach in Sagaponack for a chance to move, connect, and meditate with Ana Reis Thornton. Afterward, enjoy some delicious boa vida goods juices and protein bites for a nourishing treat. Catch you at the beach!
This event is free - Please let us know if you can come with your RSVP below
FITIZEN X ANA
Move + Connect with Intention
Harnessing the Power of the Summer Solstice FitiZen X Ana Thornton
Join us Wednesday, June 19th, for a special gathering featuring @anareisthornton. Ana is a Fashion Stylist and Kundalini Yoga teacher based in the Hamptons. She will be guiding us through Kundalini chakra movement, breath-work, and meditation.
In honor of the summer solstice and all the new energy it brings, let’s move, meditate, and connect!
Our morning together:
9:00am to 10:30am: FitiZen class + meditation and sound bath
10:30am to 11:30am: Let’s connect over coffee and light bites.
FITIZEN X GUEST OF A GUEST X Post House
Special FitiZen class with the Book Club ladies from Guest Of A Guest in the Hamptons and Post House Hamptons.
FITIZEN X ZOE
Join us this Wednesday, April 24th 9:30am at Casa Cipriani for a special class featuring @zoepawlak. Immerse yourself with FitiZen in a heartwarming workout that will lift your spirits and energize your soul. Following the class, Zoë will share insights about her mystical oracle deck and its role in FitiZen sessions. Don’t miss this unique opportunity for a soulful conversation with yourself.✨Special gift to all FitiZen guests.✨