Join the Fitizens for an empowering intentional gathering featuring Tracey Toomey McQuade and Zoë Pawlak on Thursday, July 24th, from 11:00 AM to 1:30 PM at the beautiful Channing Fields in Bridgehampton.

“The body is a vessel. It is a place where energy gets stagnant, moves through, manifests, and feels.” — Zoë Pawlak

Kick off the day with an uplifting yoga session led by Tracey, featuring flow sequences that encourage freedom and joy while honoring time-tested alignment principles, designed to elevate your mood and energize your spirit.

Afterward, dive into a thoughtful conversation with Zoë pawlak who will share how cleansing your body’s vessel can pave the way for a more meaningful life and foster inner peace.

Indulge in light, nourishing farm fresh bItes including pastries from La famille french Bakery, paired with Jamagansett and traditional Japanese matcha from MAKE matcha.

Let’s come together to share, inspire, and uplift—while also supporting a great cause. All proceeds from this gathering will go towards breast cancer awareness funds. We can make a difference together!