Come and experience the tranquility of Gibson Beach in Sagaponack as we gather for a special session of movement, connection, and meditation on the beach! We're thrilled to welcome Erika Polsinelli from Evolve @inkale.exkale, who will lead us through an inspiring breath work and meditation journey. Afterwards, taste some fresh and yummy juices from Boa Vida @boavidagoods
Our morning together:
11:00AM to 11:15AM: Open heart movement and intention setting
11:15AM to 12:00PM: breath work and sound bath by Erika
12:00PM to 1:00PM: Fitizens Community Beach walk
This event is free, suggested donation of $35 towards breast cancer awareness initiatives to support research, patient care, and education efforts.
Erika Polsinelli is a skilled energy worker dedicated to helping you unlock your fullest potential. Having battled anxiety for many years, she reclaimed her power through practices that allowed her to stabilize her nervous system, realizing that this is where true living begins.
As the creator of the Evolve by Erika app, she shares virtual meditations with thousands around the world and has recently launched The Space by Evolve, a hub for community and connection in Long Beach, New York. Her meditations are featured on the Melissa Wood Health app, and she has been highlighted in esteemed publications such as Harper's Bazaar, Shape, and Well + Good. Erika’s mission is to guide you in discovering the immense power that resides within you.