FIT + ZEN: Beach Edition

Sign up inside the FITIZENS Village Members Lounge.

Join us for a morning designed to move your body, calm your mind, and connect with community.

We'll begin with a beach workout to build strength, boost endorphins, and get our bodies moving. Following our workout, we'll ease into a beautiful guided meditation led by FITIZEN Margaret Nickols, creating space to slow down, breathe, and fully arrive. Afterward, we'll gather on the beach for nourishing bites, coffee, fresh juices, and meaningful conversation.

Fresh air, movement, mindfulness, connection, and a moment to reset before the heart of summer begins.

Our morning together:

• BAILA with val Beach workout
• Guided beach meditation with FITIZEN Margaret Nickols
• Grounding beach hang
• Light nourishing bites including sourmilk yogurt
• Coffee
• Meaningful community connection

All fitness levels are welcome.

Investment: $55 (net proceeds from every ticket go directly to The FITIZENS Fund, supporting women under 45 facing breast cancer.)

Come as you are. Leave feeling stronger, lighter, and more connected.

Hosted by Valeria Talve & The FITIZENS ✨🌊🤍