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Circadian Reset | Stretch • Breath • Sound • Acupuncture

  • WAVE Social Wellness 15b Hill Street Southampton, New York, 11968 United States (map)

Circadian Reset: WAVELength + Acupuncture

A Restorative Mind • Body • Soul Experience at WAVE Social Wellness


Category: Mindfulness / Wellness
Hosted by: WAVE Social Wellness

As the seasons shift and the clocks change, take a moment to slow down, reconnect, and realign with your body's natural rhythm.

Join WAVE Social Wellness for an immersive restorative experience combining intentional stretching, somatic breathwork, sound healing, infrared warmth, and acupuncture.

Begin with gentle, long-hold stretches on WAVE LENGTH therapeutic mats featuring infrared heat, PEMF technology, and crystal-powered negative ions. Transition into guided breathwork and sound designed to encourage deep relaxation and a sense of calm.

Complete your experience with a balancing acupuncture treatment, thoughtfully incorporated to support your seasonal reset.

A beautiful opportunity to release tension, reconnect with yourself, and welcome the new season feeling grounded, balanced, and restored.

Open to everyone! Part of WAVE's Master Class Series, welcoming both members and non-members.

Shared with our village by: FITIZEN Lisa Zaloga

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The Art of Conscious Parenting with Dr. Shefali